Head-to-Head Analysis

95/5 Ground Chicken vs Pork Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 95/5 Ground Chicken

95/5 Ground Chicken

Not Vegan
VS
Package of Pork Sausage Patties

Pork Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
215 kcal
0g
Sugars
0g
5.4g
Fat
12.3g
22.3g
Protein
23.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing 95/5 Ground Chicken and Pork Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 95/5 Ground Chicken is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 95/5 Ground Chicken or Pork Sausage Patties?

It depends on your goals. 95/5 Ground Chicken has 143 calories, while Pork Sausage Patties has 215 calories. Check the detailed table above for sugar and fat content.

Is 95/5 Ground Chicken vegan?

No, 95/5 Ground Chicken is not certified vegan.

What is the calorie difference between 95/5 Ground Chicken and Pork Sausage Patties?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.