Head-to-Head Analysis

96% 4% Extra Lean Ground Beef vs Mint Crystals Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 96% 4% Extra Lean Ground Beef

96% 4% Extra Lean Ground Beef

Not Vegan
VS
Top Pick
Package of Mint Crystals Gum

Mint Crystals Gum

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
0 kcal
0g
Sugars
0g
4g
Fat
0g
21.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 96% 4% Extra Lean Ground Beef and Mint Crystals Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

96% 4% Extra Lean Ground Beef is the more energy-dense option here, packing 125 more calories per 100g than Mint Crystals Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 96% 4% Extra Lean Ground Beef offers a protein boost with 21.4g per 100g, outperforming Mint Crystals Gum in this category.

Frequently Asked Questions

Which is healthier: 96% 4% Extra Lean Ground Beef or Mint Crystals Gum?

It depends on your goals. 96% 4% Extra Lean Ground Beef has 125 calories, while Mint Crystals Gum has 0 calories. Check the detailed table above for sugar and fat content.

Is 96% 4% Extra Lean Ground Beef vegan?

No, 96% 4% Extra Lean Ground Beef is not certified vegan.

What is the calorie difference between 96% 4% Extra Lean Ground Beef and Mint Crystals Gum?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.