Head-to-Head Analysis

96% Lean Ground Beef 4% Fat vs Chocolate Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 96% Lean Ground Beef 4% Fat

96% Lean Ground Beef 4% Fat

Not Vegan
VS
Top Pick
Package of Chocolate Mint Gum

Chocolate Mint Gum

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
5 kcal
0g
Sugars
0g
4g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 96% Lean Ground Beef 4% Fat and Chocolate Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

96% Lean Ground Beef 4% Fat is the more energy-dense option here, packing 111 more calories per 100g than Chocolate Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 96% Lean Ground Beef 4% Fat offers a protein boost with 20.5g per 100g, outperforming Chocolate Mint Gum in this category.

Frequently Asked Questions

Which is healthier: 96% Lean Ground Beef 4% Fat or Chocolate Mint Gum?

It depends on your goals. 96% Lean Ground Beef 4% Fat has 116 calories, while Chocolate Mint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is 96% Lean Ground Beef 4% Fat vegan?

No, 96% Lean Ground Beef 4% Fat is not certified vegan.

What is the calorie difference between 96% Lean Ground Beef 4% Fat and Chocolate Mint Gum?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.