98% Fat Free turkey Breast vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
98% Fat Free turkey Breast
Pitted Dates
The Verdict: Which is Better?
When placing 98% Fat Free turkey Breast and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 98% Fat Free turkey Breast is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 98% Fat Free turkey Breast takes the lead with only 0g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 98% Fat Free turkey Breast offers a protein boost with 19.4g per 100g, outperforming Pitted Dates in this category.
Frequently Asked Questions
Which is healthier: 98% Fat Free turkey Breast or Pitted Dates?
98% Fat Free turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 98% Fat Free turkey Breast vegan?
No, 98% Fat Free turkey Breast is not certified vegan.
What is the calorie difference between 98% Fat Free turkey Breast and Pitted Dates?
There is a difference of 169 calories per 100g between the two products.
