Head-to-Head Analysis

Açaí Bowl vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Açaí Bowl

Açaí Bowl

Not Vegan
VS
Top Pick
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
132.9 kcal
Energy
321.4 kcal
9.2g
Sugars
0g
3.5g
Fat
0g
1.7g
Protein
3.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Açaí Bowl and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Açaí Bowl is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Açaí Bowl contains significantly more sugar (9.2485549132948g) compared to the milder Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Açaí Bowl or Marshmallows?

It depends on your goals. Açaí Bowl has 132.947976878613 calories, while Marshmallows has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Açaí Bowl vegan?

No, Açaí Bowl is not certified vegan.

What is the calorie difference between Açaí Bowl and Marshmallows?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.