A2 Milk vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
A2 Milk
Cinnamon Applesauce
The Verdict: Which is Better?
When placing A2 Milk and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, A2 Milk is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, A2 Milk takes the lead with only 8.75g of sugar per 100g, whereas Cinnamon Applesauce contains 21.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? A2 Milk offers a protein boost with 3.33g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: A2 Milk or Cinnamon Applesauce?
A2 Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is A2 Milk vegan?
No, A2 Milk is not certified vegan.
What is the calorie difference between A2 Milk and Cinnamon Applesauce?
There is a difference of 26 calories per 100g between the two products.
