Head-to-Head Analysis

Abbruzze vs Original Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Abbruzze

Abbruzze

Not Vegan
VS
Top Pick
Package of Original Water Crackers

Original Water Crackers

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
400 kcal
10.7g
Sugars
0g
25g
Fat
10g
14.3g
Protein
6.7g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Abbruzze and Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Abbruzze is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Abbruzze contains significantly more sugar (10.714285714286g) compared to the milder Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Water Crackers is undeniably the healthier pick.

Looking to build muscle? Abbruzze offers a protein boost with 14.285714285714g per 100g, outperforming Original Water Crackers in this category.

Frequently Asked Questions

Which is healthier: Abbruzze or Original Water Crackers?

It depends on your goals. Abbruzze has 321.42857142857 calories, while Original Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Abbruzze vegan?

No, Abbruzze is not certified vegan.

What is the calorie difference between Abbruzze and Original Water Crackers?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.