Head-to-Head Analysis

ABC Bars vs Gluten Free Popped Rice Crisps, Butter Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ABC Bars

ABC Bars

Not Vegan
VS
Top Pick
Package of Gluten Free Popped Rice Crisps, Butter Popcorn

Gluten Free Popped Rice Crisps, Butter Popcorn

Not Vegan
Nutritional Facts (per 100g)
443 kcal
Energy
466.7 kcal
17.1g
Sugars
7.1g
20g
Fat
16.7g
8.6g
Protein
6.7g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing ABC Bars and Gluten Free Popped Rice Crisps, Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ABC Bars is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ABC Bars contains significantly more sugar (17.1g) compared to the milder Gluten Free Popped Rice Crisps, Butter Popcorn (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Popped Rice Crisps, Butter Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ABC Bars or Gluten Free Popped Rice Crisps, Butter Popcorn?

It depends on your goals. ABC Bars has 443 calories, while Gluten Free Popped Rice Crisps, Butter Popcorn has 466.67 calories. Check the detailed table above for sugar and fat content.

Is ABC Bars vegan?

No, ABC Bars is not certified vegan.

What is the calorie difference between ABC Bars and Gluten Free Popped Rice Crisps, Butter Popcorn?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.