ABC Bars vs Gummy bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ABC Bars
Gummy bears
The Verdict: Which is Better?
When placing ABC Bars and Gummy bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ABC Bars is the more energy-dense option here, packing 110 more calories per 100g than Gummy bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ABC Bars takes the lead with only 17.1g of sugar per 100g, whereas Gummy bears contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ABC Bars offers a protein boost with 8.57g per 100g, outperforming Gummy bears in this category.
Frequently Asked Questions
Which is healthier: ABC Bars or Gummy bears?
It depends on your goals. ABC Bars has 443 calories, while Gummy bears has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is ABC Bars vegan?
No, ABC Bars is not certified vegan.
What is the calorie difference between ABC Bars and Gummy bears?
There is a difference of 110 calories per 100g between the two products.
