Head-to-Head Analysis

Abe's mom's coffee cake vs Junior Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Abe's mom's coffee cake

Abe's mom's coffee cake

Not Vegan
VS
Package of Junior Mints

Junior Mints

Not Vegan
Nutritional Facts (per 100g)
436.4 kcal
Energy
433 kcal
36.4g
Sugars
83.3g
20g
Fat
8.3g
1.8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Abe's mom's coffee cake and Junior Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Abe's mom's coffee cake is the more energy-dense option here, packing 3 more calories per 100g than Junior Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Abe's mom's coffee cake takes the lead with only 36.363636363636g of sugar per 100g, whereas Junior Mints contains 83.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Abe's mom's coffee cake or Junior Mints?

It depends on your goals. Abe's mom's coffee cake has 436.36363636364 calories, while Junior Mints has 433 calories. Check the detailed table above for sugar and fat content.

Is Abe's mom's coffee cake vegan?

No, Abe's mom's coffee cake is not certified vegan.

What is the calorie difference between Abe's mom's coffee cake and Junior Mints?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.