Head-to-Head Analysis

Absurd Snacks Maple Cinnamon vs Welch´s Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Absurd Snacks Maple Cinnamon

Absurd Snacks Maple Cinnamon

Not Vegan
VS
Top Pick
Package of Welch´s Fruit Punch

Welch´s Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
40 kcal
11.6g
Sugars
9.8g
14g
Fat
0g
16.3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Absurd Snacks Maple Cinnamon and Welch´s Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Absurd Snacks Maple Cinnamon is the more energy-dense option here, packing 355 more calories per 100g than Welch´s Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Absurd Snacks Maple Cinnamon contains significantly more sugar (11.6g) compared to the milder Welch´s Fruit Punch (9.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Welch´s Fruit Punch is undeniably the healthier pick.

Looking to build muscle? Absurd Snacks Maple Cinnamon offers a protein boost with 16.3g per 100g, outperforming Welch´s Fruit Punch in this category.

Frequently Asked Questions

Which is healthier: Absurd Snacks Maple Cinnamon or Welch´s Fruit Punch?

It depends on your goals. Absurd Snacks Maple Cinnamon has 395 calories, while Welch´s Fruit Punch has 40 calories. Check the detailed table above for sugar and fat content.

Is Absurd Snacks Maple Cinnamon vegan?

No, Absurd Snacks Maple Cinnamon is not certified vegan.

What is the calorie difference between Absurd Snacks Maple Cinnamon and Welch´s Fruit Punch?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.