Acai blueberry fruit ice bars, acai blueberry vs Oikos Pro Plain Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Acai blueberry fruit ice bars, acai blueberry
Oikos Pro Plain Yogurt
The Verdict: Which is Better?
When placing Acai blueberry fruit ice bars, acai blueberry and Oikos Pro Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Acai blueberry fruit ice bars, acai blueberry is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Acai blueberry fruit ice bars, acai blueberry contains significantly more sugar (18.84g) compared to the milder Oikos Pro Plain Yogurt (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Oikos Pro Plain Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Acai blueberry fruit ice bars, acai blueberry or Oikos Pro Plain Yogurt?
It depends on your goals. Acai blueberry fruit ice bars, acai blueberry has 87 calories, while Oikos Pro Plain Yogurt has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Acai blueberry fruit ice bars, acai blueberry vegan?
No, Acai blueberry fruit ice bars, acai blueberry is not certified vegan.
What is the calorie difference between Acai blueberry fruit ice bars, acai blueberry and Oikos Pro Plain Yogurt?
There is a difference of 7 calories per 100g between the two products.
