Head-to-Head Analysis

Achar Gosht Spice Mix vs Organic Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Achar Gosht Spice Mix

Achar Gosht Spice Mix

Not Vegan
VS
Package of Organic Coconut Oil

Organic Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
800 kcal
0g
Sugars
0g
6.3g
Fat
93.3g
12.5g
Protein
0g
18.8g
Salt
0g

The Verdict: Which is Better?

When placing Achar Gosht Spice Mix and Organic Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Achar Gosht Spice Mix is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Achar Gosht Spice Mix offers a protein boost with 12.5g per 100g, outperforming Organic Coconut Oil in this category.

Frequently Asked Questions

Which is healthier: Achar Gosht Spice Mix or Organic Coconut Oil?

It depends on your goals. Achar Gosht Spice Mix has 375 calories, while Organic Coconut Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Achar Gosht Spice Mix vegan?

No, Achar Gosht Spice Mix is not certified vegan.

What is the calorie difference between Achar Gosht Spice Mix and Organic Coconut Oil?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.