Activia Base Peach vs Egg Nog
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Activia Base Peach
Egg Nog
The Verdict: Which is Better?
When placing Activia Base Peach and Egg Nog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Activia Base Peach is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Activia Base Peach contains significantly more sugar (11.5g) compared to the milder Egg Nog (9.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Egg Nog is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Activia Base Peach or Egg Nog?
It depends on your goals. Activia Base Peach has 80 calories, while Egg Nog has 85.7 calories. Check the detailed table above for sugar and fat content.
Is Activia Base Peach vegan?
No, Activia Base Peach is not certified vegan.
What is the calorie difference between Activia Base Peach and Egg Nog?
There is a difference of 6 calories per 100g between the two products.
