Activia Dailies Strawberry vs Strawberry ultra-filtered milkshake

When placing Activia Dailies Strawberry and Strawberry ultra-filtered milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Activia Dailies Strawberry is the more energy-dense option here, packing 29 more calories per 100g than Strawberry ultra-filtered milkshake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Activia Dailies Strawberry contains significantly more sugar (10.75g) compared to the milder Strawberry ultra-filtered milkshake (0.307g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry ultra-filtered milkshake is undeniably the healthier pick.