Activia Dailies Vanilla vs Greek Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Activia Dailies Vanilla
Greek Plain
The Verdict: Which is Better?
When placing Activia Dailies Vanilla and Greek Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Activia Dailies Vanilla is the more energy-dense option here, packing 16 more calories per 100g than Greek Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Activia Dailies Vanilla contains significantly more sugar (10.75g) compared to the milder Greek Plain (4.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Activia Dailies Vanilla or Greek Plain?
It depends on your goals. Activia Dailies Vanilla has 75 calories, while Greek Plain has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Activia Dailies Vanilla vegan?
No, Activia Dailies Vanilla is not certified vegan.
What is the calorie difference between Activia Dailies Vanilla and Greek Plain?
There is a difference of 16 calories per 100g between the two products.
