Adventure Flapjacks Buttermilk vs Pepperidge Farm Crackers Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Adventure Flapjacks Buttermilk
Pepperidge Farm Crackers Cheddar
The Verdict: Which is Better?
When placing Adventure Flapjacks Buttermilk and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Adventure Flapjacks Buttermilk is the more energy-dense option here, packing 31 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Adventure Flapjacks Buttermilk contains significantly more sugar (5.71g) compared to the milder Pepperidge Farm Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge Farm Crackers Cheddar is undeniably the healthier pick.
Looking to build muscle? Adventure Flapjacks Buttermilk offers a protein boost with 7.62g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.
Frequently Asked Questions
Which is healthier: Adventure Flapjacks Buttermilk or Pepperidge Farm Crackers Cheddar?
It depends on your goals. Adventure Flapjacks Buttermilk has 171 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.
Is Adventure Flapjacks Buttermilk vegan?
No, Adventure Flapjacks Buttermilk is not certified vegan.
What is the calorie difference between Adventure Flapjacks Buttermilk and Pepperidge Farm Crackers Cheddar?
There is a difference of 31 calories per 100g between the two products.
