Aegean Salad vs Chickpea pasta shells and cheese classic cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aegean Salad
Chickpea pasta shells and cheese classic cheddar
The Verdict: Which is Better?
When placing Aegean Salad and Chickpea pasta shells and cheese classic cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aegean Salad is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Aegean Salad takes the lead with only 0g of sugar per 100g, whereas Chickpea pasta shells and cheese classic cheddar contains 7.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Aegean Salad offers a protein boost with 4.42g per 100g, outperforming Chickpea pasta shells and cheese classic cheddar in this category.
Frequently Asked Questions
Which is healthier: Aegean Salad or Chickpea pasta shells and cheese classic cheddar?
Aegean Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Aegean Salad vegan?
No, Aegean Salad is not certified vegan.
What is the calorie difference between Aegean Salad and Chickpea pasta shells and cheese classic cheddar?
There is a difference of 190 calories per 100g between the two products.
