Aegean Salad vs Corned Beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Aegean Salad

Corned Beef
The Verdict: Which is Better?
When placing Aegean Salad and Corned Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aegean Salad is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Aegean Salad or Corned Beef?
It depends on your goals. Aegean Salad has 204 calories, while Corned Beef has 226 calories. Check the detailed table above for sugar and fat content.
Is Aegean Salad vegan?
No, Aegean Salad is not certified vegan.
What is the calorie difference between Aegean Salad and Corned Beef?
There is a difference of 22 calories per 100g between the two products.




