Head-to-Head Analysis

Aeon oat milk vs Grain-Free Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aeon oat milk

Aeon oat milk

Not Vegan
VS
Package of Grain-Free Crackers

Grain-Free Crackers

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
366.7 kcal
0g
Sugars
3.3g
0.9g
Fat
20g
0.6g
Protein
10g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Aeon oat milk and Grain-Free Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aeon oat milk is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Aeon oat milk takes the lead with only 0g of sugar per 100g, whereas Grain-Free Crackers contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aeon oat milk or Grain-Free Crackers?

Aeon oat milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Aeon oat milk vegan?

No, Aeon oat milk is not certified vegan.

What is the calorie difference between Aeon oat milk and Grain-Free Crackers?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.