Head-to-Head Analysis

Agave nectar vs Pancake & Waffle Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Agave nectar

Agave nectar

Not Vegan
VS
Top Pick
Package of Pancake & Waffle Syrup

Pancake & Waffle Syrup

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
33.3 kcal
73.3g
Sugars
13.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Agave nectar and Pancake & Waffle Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Agave nectar is the more energy-dense option here, packing 267 more calories per 100g than Pancake & Waffle Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Agave nectar contains significantly more sugar (73.333333333333g) compared to the milder Pancake & Waffle Syrup (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & Waffle Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Agave nectar or Pancake & Waffle Syrup?

It depends on your goals. Agave nectar has 300 calories, while Pancake & Waffle Syrup has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Agave nectar vegan?

No, Agave nectar is not certified vegan.

What is the calorie difference between Agave nectar and Pancake & Waffle Syrup?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.