Head-to-Head Analysis

Aged 3 Year Cheddar Cheese vs Pub cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aged 3 Year Cheddar Cheese

Aged 3 Year Cheddar Cheese

Not Vegan
VS
Package of Pub cheese

Pub cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
304.3 kcal
0g
Sugars
4.3g
32.1g
Fat
30.4g
21.4g
Protein
13g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Aged 3 Year Cheddar Cheese and Pub cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged 3 Year Cheddar Cheese is the more energy-dense option here, packing 89 more calories per 100g than Pub cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aged 3 Year Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Pub cheese contains 4.3478260869565g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aged 3 Year Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Pub cheese in this category.

Frequently Asked Questions

Which is healthier: Aged 3 Year Cheddar Cheese or Pub cheese?

It depends on your goals. Aged 3 Year Cheddar Cheese has 393 calories, while Pub cheese has 304.34782608696 calories. Check the detailed table above for sugar and fat content.

Is Aged 3 Year Cheddar Cheese vegan?

No, Aged 3 Year Cheddar Cheese is not certified vegan.

What is the calorie difference between Aged 3 Year Cheddar Cheese and Pub cheese?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.