Aged 3 Year Cheddar Cheese vs Rasp Berry Farm Fresh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aged 3 Year Cheddar Cheese
Rasp Berry Farm Fresh
The Verdict: Which is Better?
When placing Aged 3 Year Cheddar Cheese and Rasp Berry Farm Fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aged 3 Year Cheddar Cheese is the more energy-dense option here, packing 278 more calories per 100g than Rasp Berry Farm Fresh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Aged 3 Year Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Rasp Berry Farm Fresh contains 7.93g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Aged 3 Year Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Rasp Berry Farm Fresh in this category.
Frequently Asked Questions
Which is healthier: Aged 3 Year Cheddar Cheese or Rasp Berry Farm Fresh?
It depends on your goals. Aged 3 Year Cheddar Cheese has 393 calories, while Rasp Berry Farm Fresh has 115 calories. Check the detailed table above for sugar and fat content.
Is Aged 3 Year Cheddar Cheese vegan?
No, Aged 3 Year Cheddar Cheese is not certified vegan.
What is the calorie difference between Aged 3 Year Cheddar Cheese and Rasp Berry Farm Fresh?
There is a difference of 278 calories per 100g between the two products.
