Head-to-Head Analysis

AGED SHARP WHITE CHEDDAR CHEESE SLICES vs Whole Milk Plain Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AGED SHARP WHITE CHEDDAR CHEESE SLICES

AGED SHARP WHITE CHEDDAR CHEESE SLICES

Not Vegan
VS
Package of Whole Milk Plain Yogurt

Whole Milk Plain Yogurt

Not Vegan
Nutritional Facts (per 100g)
1810 kcal
Energy
76.5 kcal
0g
Sugars
5.9g
159g
Fat
3.5g
113g
Protein
4.7g
7.7g
Salt
0.2g

The Verdict: Which is Better?

When placing AGED SHARP WHITE CHEDDAR CHEESE SLICES and Whole Milk Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

AGED SHARP WHITE CHEDDAR CHEESE SLICES is the more energy-dense option here, packing 1734 more calories per 100g than Whole Milk Plain Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, AGED SHARP WHITE CHEDDAR CHEESE SLICES takes the lead with only 0g of sugar per 100g, whereas Whole Milk Plain Yogurt contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? AGED SHARP WHITE CHEDDAR CHEESE SLICES offers a protein boost with 113g per 100g, outperforming Whole Milk Plain Yogurt in this category.

Frequently Asked Questions

Which is healthier: AGED SHARP WHITE CHEDDAR CHEESE SLICES or Whole Milk Plain Yogurt?

It depends on your goals. AGED SHARP WHITE CHEDDAR CHEESE SLICES has 1810 calories, while Whole Milk Plain Yogurt has 76.5 calories. Check the detailed table above for sugar and fat content.

Is AGED SHARP WHITE CHEDDAR CHEESE SLICES vegan?

No, AGED SHARP WHITE CHEDDAR CHEESE SLICES is not certified vegan.

What is the calorie difference between AGED SHARP WHITE CHEDDAR CHEESE SLICES and Whole Milk Plain Yogurt?

There is a difference of 1734 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.