Aged White Cheddar vs original made with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aged White Cheddar
original made with sea salt
The Verdict: Which is Better?
When placing Aged White Cheddar and original made with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aged White Cheddar is the more energy-dense option here, packing 71 more calories per 100g than original made with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Aged White Cheddar contains significantly more sugar (7.1428571428571g) compared to the milder original made with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, original made with sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Aged White Cheddar or original made with sea salt?
It depends on your goals. Aged White Cheddar has 500 calories, while original made with sea salt has 429 calories. Check the detailed table above for sugar and fat content.
Is Aged White Cheddar vegan?
No, Aged White Cheddar is not certified vegan.
What is the calorie difference between Aged White Cheddar and original made with sea salt?
There is a difference of 71 calories per 100g between the two products.
