Head-to-Head Analysis

Aged White Cheddar Puffs vs Aunt Jemima Original - Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aged White Cheddar Puffs

Aged White Cheddar Puffs

Not Vegan
VS
Package of Aunt Jemima Original - Pancake & Waffle Mix

Aunt Jemima Original - Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
319 kcal
0g
Sugars
14.9g
17.9g
Fat
1.1g
7.1g
Protein
8.5g
1.3g
Salt
3.9g

The Verdict: Which is Better?

When placing Aged White Cheddar Puffs and Aunt Jemima Original - Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aged White Cheddar Puffs is the more energy-dense option here, packing 145 more calories per 100g than Aunt Jemima Original - Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aged White Cheddar Puffs takes the lead with only 0g of sugar per 100g, whereas Aunt Jemima Original - Pancake & Waffle Mix contains 14.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Aged White Cheddar Puffs or Aunt Jemima Original - Pancake & Waffle Mix?

It depends on your goals. Aged White Cheddar Puffs has 464 calories, while Aunt Jemima Original - Pancake & Waffle Mix has 319 calories. Check the detailed table above for sugar and fat content.

Is Aged White Cheddar Puffs vegan?

No, Aged White Cheddar Puffs is not certified vegan.

What is the calorie difference between Aged White Cheddar Puffs and Aunt Jemima Original - Pancake & Waffle Mix?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.