Agua de Kefir vs Hard Seltzer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Agua de Kefir
Hard Seltzer
The Verdict: Which is Better?
When placing Agua de Kefir and Hard Seltzer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Agua de Kefir is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Agua de Kefir or Hard Seltzer?
It depends on your goals. Agua de Kefir has 6.34 calories, while Hard Seltzer has 29.9 calories. Check the detailed table above for sugar and fat content.
Is Agua de Kefir vegan?
No, Agua de Kefir is not certified vegan.
What is the calorie difference between Agua de Kefir and Hard Seltzer?
There is a difference of 24 calories per 100g between the two products.
