Ahi Tuna Steak vs Hazelnut Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahi Tuna Steak
Hazelnut Cookies
The Verdict: Which is Better?
When placing Ahi Tuna Steak and Hazelnut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ahi Tuna Steak is the clear winner. With 411 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ahi Tuna Steak takes the lead with only 0g of sugar per 100g, whereas Hazelnut Cookies contains 34.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahi Tuna Steak offers a protein boost with 24.8g per 100g, outperforming Hazelnut Cookies in this category.
Frequently Asked Questions
Which is healthier: Ahi Tuna Steak or Hazelnut Cookies?
Ahi Tuna Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ahi Tuna Steak vegan?
No, Ahi Tuna Steak is not certified vegan.
What is the calorie difference between Ahi Tuna Steak and Hazelnut Cookies?
There is a difference of 411 calories per 100g between the two products.
