Ahi tuna steaks vs Apple cinnamon fruit bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahi tuna steaks
Apple cinnamon fruit bar
The Verdict: Which is Better?
When placing Ahi tuna steaks and Apple cinnamon fruit bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ahi tuna steaks is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ahi tuna steaks takes the lead with only 0g of sugar per 100g, whereas Apple cinnamon fruit bar contains 43.859649122807g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahi tuna steaks offers a protein boost with 24.8g per 100g, outperforming Apple cinnamon fruit bar in this category.
Frequently Asked Questions
Which is healthier: Ahi tuna steaks or Apple cinnamon fruit bar?
Ahi tuna steaks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ahi tuna steaks vegan?
No, Ahi tuna steaks is not certified vegan.
What is the calorie difference between Ahi tuna steaks and Apple cinnamon fruit bar?
There is a difference of 245 calories per 100g between the two products.
