Head-to-Head Analysis

Ahi Tuna Steaks vs Barbecue

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahi Tuna Steaks

Ahi Tuna Steaks

Not Vegan
VS
Package of Barbecue

Barbecue

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
535.7 kcal
0g
Sugars
7.1g
0.9g
Fat
28.6g
22g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Ahi Tuna Steaks and Barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahi Tuna Steaks is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ahi Tuna Steaks takes the lead with only 0g of sugar per 100g, whereas Barbecue contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ahi Tuna Steaks offers a protein boost with 22g per 100g, outperforming Barbecue in this category.

Frequently Asked Questions

Which is healthier: Ahi Tuna Steaks or Barbecue?

Ahi Tuna Steaks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ahi Tuna Steaks vegan?

No, Ahi Tuna Steaks is not certified vegan.

What is the calorie difference between Ahi Tuna Steaks and Barbecue?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.