Head-to-Head Analysis

Ahold half & half vs Almondmilk Yogurt Alternative

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold half & half

Ahold half & half

Not Vegan
VS
Package of Almondmilk Yogurt Alternative

Almondmilk Yogurt Alternative

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
127 kcal
3.3g
Sugars
10g
11.7g
Fat
7.3g
3.3g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Ahold half & half and Almondmilk Yogurt Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold half & half is the more energy-dense option here, packing 6 more calories per 100g than Almondmilk Yogurt Alternative. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ahold half & half takes the lead with only 3.3333333333333g of sugar per 100g, whereas Almondmilk Yogurt Alternative contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ahold half & half or Almondmilk Yogurt Alternative?

It depends on your goals. Ahold half & half has 133.33333333333 calories, while Almondmilk Yogurt Alternative has 127 calories. Check the detailed table above for sugar and fat content.

Is Ahold half & half vegan?

No, Ahold half & half is not certified vegan.

What is the calorie difference between Ahold half & half and Almondmilk Yogurt Alternative?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.