Head-to-Head Analysis

Ahold half & half vs Premium 100% Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold half & half

Ahold half & half

Not Vegan
VS
Package of Premium 100% Whole Wheat Bread

Premium 100% Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
214.3 kcal
3.3g
Sugars
3.6g
11.7g
Fat
3.6g
3.3g
Protein
14.3g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Ahold half & half and Premium 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold half & half is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ahold half & half or Premium 100% Whole Wheat Bread?

Ahold half & half appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ahold half & half vegan?

No, Ahold half & half is not certified vegan.

What is the calorie difference between Ahold half & half and Premium 100% Whole Wheat Bread?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.