Head-to-Head Analysis

Ahold jumbo peanuts roasted vs Greek Style Pita Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold jumbo peanuts roasted

Ahold jumbo peanuts roasted

Not Vegan
VS
Package of Greek Style Pita Whole Wheat

Greek Style Pita Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
250 kcal
3.6g
Sugars
6.3g
46.4g
Fat
5.6g
25g
Protein
10g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Ahold jumbo peanuts roasted and Greek Style Pita Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold jumbo peanuts roasted is the more energy-dense option here, packing 357 more calories per 100g than Greek Style Pita Whole Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ahold jumbo peanuts roasted takes the lead with only 3.57g of sugar per 100g, whereas Greek Style Pita Whole Wheat contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ahold jumbo peanuts roasted offers a protein boost with 25g per 100g, outperforming Greek Style Pita Whole Wheat in this category.

Frequently Asked Questions

Which is healthier: Ahold jumbo peanuts roasted or Greek Style Pita Whole Wheat?

It depends on your goals. Ahold jumbo peanuts roasted has 607 calories, while Greek Style Pita Whole Wheat has 250 calories. Check the detailed table above for sugar and fat content.

Is Ahold jumbo peanuts roasted vegan?

No, Ahold jumbo peanuts roasted is not certified vegan.

What is the calorie difference between Ahold jumbo peanuts roasted and Greek Style Pita Whole Wheat?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.