Ahold jumbo peanuts roasted vs Instant Oatmeal Fruit & Cream Flavor Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold jumbo peanuts roasted
Instant Oatmeal Fruit & Cream Flavor Variety Pack
The Verdict: Which is Better?
When placing Ahold jumbo peanuts roasted and Instant Oatmeal Fruit & Cream Flavor Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold jumbo peanuts roasted is the more energy-dense option here, packing 240 more calories per 100g than Instant Oatmeal Fruit & Cream Flavor Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ahold jumbo peanuts roasted takes the lead with only 3.57g of sugar per 100g, whereas Instant Oatmeal Fruit & Cream Flavor Variety Pack contains 26.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahold jumbo peanuts roasted offers a protein boost with 25g per 100g, outperforming Instant Oatmeal Fruit & Cream Flavor Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Ahold jumbo peanuts roasted or Instant Oatmeal Fruit & Cream Flavor Variety Pack?
It depends on your goals. Ahold jumbo peanuts roasted has 607 calories, while Instant Oatmeal Fruit & Cream Flavor Variety Pack has 367 calories. Check the detailed table above for sugar and fat content.
Is Ahold jumbo peanuts roasted vegan?
No, Ahold jumbo peanuts roasted is not certified vegan.
What is the calorie difference between Ahold jumbo peanuts roasted and Instant Oatmeal Fruit & Cream Flavor Variety Pack?
There is a difference of 240 calories per 100g between the two products.
