Head-to-Head Analysis

Ahold lemon juice vs Regular Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold lemon juice

Ahold lemon juice

Not Vegan
VS
Package of Regular Flavor

Regular Flavor

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
230 kcal
0g
Sugars
0g
0g
Fat
13g
0g
Protein
3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Ahold lemon juice and Regular Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold lemon juice is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ahold lemon juice or Regular Flavor?

It depends on your goals. Ahold lemon juice has 20 calories, while Regular Flavor has 230 calories. Check the detailed table above for sugar and fat content.

Is Ahold lemon juice vegan?

No, Ahold lemon juice is not certified vegan.

What is the calorie difference between Ahold lemon juice and Regular Flavor?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.