Head-to-Head Analysis

Ahold monster trail mix sweet vs Veggie Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold monster trail mix sweet

Ahold monster trail mix sweet

Not Vegan
VS
Top Pick
Package of Veggie Crisps

Veggie Crisps

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
33.3g
Sugars
0g
30g
Fat
5g
13.3g
Protein
3g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Ahold monster trail mix sweet and Veggie Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold monster trail mix sweet is the more energy-dense option here, packing 500 more calories per 100g than Veggie Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ahold monster trail mix sweet contains significantly more sugar (33.33g) compared to the milder Veggie Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps is undeniably the healthier pick.

Looking to build muscle? Ahold monster trail mix sweet offers a protein boost with 13.33g per 100g, outperforming Veggie Crisps in this category.

Frequently Asked Questions

Which is healthier: Ahold monster trail mix sweet or Veggie Crisps?

It depends on your goals. Ahold monster trail mix sweet has 500 calories, while Veggie Crisps has 0 calories. Check the detailed table above for sugar and fat content.

Is Ahold monster trail mix sweet vegan?

No, Ahold monster trail mix sweet is not certified vegan.

What is the calorie difference between Ahold monster trail mix sweet and Veggie Crisps?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.