Head-to-Head Analysis

Ahold olive oil extra virgin vs Wraps onion and chives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold olive oil extra virgin

Ahold olive oil extra virgin

Not Vegan
VS
Package of Wraps onion and chives

Wraps onion and chives

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
298 kcal
0g
Sugars
4g
93.3g
Fat
7.3g
0g
Protein
8g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Ahold olive oil extra virgin and Wraps onion and chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold olive oil extra virgin is the more energy-dense option here, packing 502 more calories per 100g than Wraps onion and chives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ahold olive oil extra virgin takes the lead with only 0g of sugar per 100g, whereas Wraps onion and chives contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ahold olive oil extra virgin or Wraps onion and chives?

It depends on your goals. Ahold olive oil extra virgin has 800 calories, while Wraps onion and chives has 298 calories. Check the detailed table above for sugar and fat content.

Is Ahold olive oil extra virgin vegan?

No, Ahold olive oil extra virgin is not certified vegan.

What is the calorie difference between Ahold olive oil extra virgin and Wraps onion and chives?

There is a difference of 502 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.