Ahold peanuts dry honey roasted vs Green lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold peanuts dry honey roasted
Green lentils
The Verdict: Which is Better?
When placing Ahold peanuts dry honey roasted and Green lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold peanuts dry honey roasted is the more energy-dense option here, packing 213 more calories per 100g than Green lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ahold peanuts dry honey roasted contains significantly more sugar (14.8g) compared to the milder Green lentils (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Green lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ahold peanuts dry honey roasted or Green lentils?
It depends on your goals. Ahold peanuts dry honey roasted has 556 calories, while Green lentils has 343 calories. Check the detailed table above for sugar and fat content.
Is Ahold peanuts dry honey roasted vegan?
No, Ahold peanuts dry honey roasted is not certified vegan.
What is the calorie difference between Ahold peanuts dry honey roasted and Green lentils?
There is a difference of 213 calories per 100g between the two products.
