Head-to-Head Analysis

Ahold peanuts dry honey roasted vs Soft & Juicy Mandarins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ahold peanuts dry honey roasted

Ahold peanuts dry honey roasted

Not Vegan
VS
Package of Soft & Juicy Mandarins

Soft & Juicy Mandarins

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
350 kcal
14.8g
Sugars
75g
44.4g
Fat
0g
22.2g
Protein
0g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Ahold peanuts dry honey roasted and Soft & Juicy Mandarins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold peanuts dry honey roasted is the more energy-dense option here, packing 206 more calories per 100g than Soft & Juicy Mandarins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ahold peanuts dry honey roasted takes the lead with only 14.8g of sugar per 100g, whereas Soft & Juicy Mandarins contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ahold peanuts dry honey roasted offers a protein boost with 22.2g per 100g, outperforming Soft & Juicy Mandarins in this category.

Frequently Asked Questions

Which is healthier: Ahold peanuts dry honey roasted or Soft & Juicy Mandarins?

It depends on your goals. Ahold peanuts dry honey roasted has 556 calories, while Soft & Juicy Mandarins has 350 calories. Check the detailed table above for sugar and fat content.

Is Ahold peanuts dry honey roasted vegan?

No, Ahold peanuts dry honey roasted is not certified vegan.

What is the calorie difference between Ahold peanuts dry honey roasted and Soft & Juicy Mandarins?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.