Ahold peanuts dry roasted vs Classic Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold peanuts dry roasted
Classic Peanut Butter Spread
The Verdict: Which is Better?
When placing Ahold peanuts dry roasted and Classic Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ahold peanuts dry roasted is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ahold peanuts dry roasted takes the lead with only 3.57g of sugar per 100g, whereas Classic Peanut Butter Spread contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahold peanuts dry roasted offers a protein boost with 25g per 100g, outperforming Classic Peanut Butter Spread in this category.
Frequently Asked Questions
Which is healthier: Ahold peanuts dry roasted or Classic Peanut Butter Spread?
Ahold peanuts dry roasted appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ahold peanuts dry roasted vegan?
No, Ahold peanuts dry roasted is not certified vegan.
What is the calorie difference between Ahold peanuts dry roasted and Classic Peanut Butter Spread?
There is a difference of 85 calories per 100g between the two products.
