Ahold roasted almonds vs Cinnamon-Apple Multigrain Cereal Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold roasted almonds
Cinnamon-Apple Multigrain Cereal Bars
The Verdict: Which is Better?
When placing Ahold roasted almonds and Cinnamon-Apple Multigrain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ahold roasted almonds is the more energy-dense option here, packing 470 more calories per 100g than Cinnamon-Apple Multigrain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ahold roasted almonds takes the lead with only 3.3333333333333g of sugar per 100g, whereas Cinnamon-Apple Multigrain Cereal Bars contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ahold roasted almonds offers a protein boost with 20g per 100g, outperforming Cinnamon-Apple Multigrain Cereal Bars in this category.
Frequently Asked Questions
Which is healthier: Ahold roasted almonds or Cinnamon-Apple Multigrain Cereal Bars?
It depends on your goals. Ahold roasted almonds has 600 calories, while Cinnamon-Apple Multigrain Cereal Bars has 130 calories. Check the detailed table above for sugar and fat content.
Is Ahold roasted almonds vegan?
No, Ahold roasted almonds is not certified vegan.
What is the calorie difference between Ahold roasted almonds and Cinnamon-Apple Multigrain Cereal Bars?
There is a difference of 470 calories per 100g between the two products.
