Head-to-Head Analysis

Ahold roasted almonds vs Kettle Cooked Potato Chips Salt & Vinegar Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold roasted almonds

Ahold roasted almonds

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips Salt & Vinegar Flavored

Kettle Cooked Potato Chips Salt & Vinegar Flavored

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
500 kcal
3.3g
Sugars
0g
56.7g
Fat
25g
20g
Protein
7.1g
0.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Ahold roasted almonds and Kettle Cooked Potato Chips Salt & Vinegar Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ahold roasted almonds is the more energy-dense option here, packing 100 more calories per 100g than Kettle Cooked Potato Chips Salt & Vinegar Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ahold roasted almonds contains significantly more sugar (3.3333333333333g) compared to the milder Kettle Cooked Potato Chips Salt & Vinegar Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Salt & Vinegar Flavored is undeniably the healthier pick.

Looking to build muscle? Ahold roasted almonds offers a protein boost with 20g per 100g, outperforming Kettle Cooked Potato Chips Salt & Vinegar Flavored in this category.

Frequently Asked Questions

Which is healthier: Ahold roasted almonds or Kettle Cooked Potato Chips Salt & Vinegar Flavored?

It depends on your goals. Ahold roasted almonds has 600 calories, while Kettle Cooked Potato Chips Salt & Vinegar Flavored has 500 calories. Check the detailed table above for sugar and fat content.

Is Ahold roasted almonds vegan?

No, Ahold roasted almonds is not certified vegan.

What is the calorie difference between Ahold roasted almonds and Kettle Cooked Potato Chips Salt & Vinegar Flavored?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.