Ahold salt vs Simply dressed balsamic vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ahold salt
Simply dressed balsamic vinaigrette
The Verdict: Which is Better?
When placing Ahold salt and Simply dressed balsamic vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ahold salt is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ahold salt takes the lead with only 0g of sugar per 100g, whereas Simply dressed balsamic vinaigrette contains 12.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ahold salt or Simply dressed balsamic vinaigrette?
Ahold salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ahold salt vegan?
No, Ahold salt is not certified vegan.
What is the calorie difference between Ahold salt and Simply dressed balsamic vinaigrette?
There is a difference of 323 calories per 100g between the two products.
