Head-to-Head Analysis

Ahold Sweet Peas vs Parmesan Rosemary Flavored Marcona Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
VS
Top Pick
Package of Parmesan Rosemary Flavored Marcona Almonds

Parmesan Rosemary Flavored Marcona Almonds

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
643 kcal
4g
Sugars
3.6g
0g
Fat
57.1g
2.4g
Protein
17.9g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Ahold Sweet Peas and Parmesan Rosemary Flavored Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold Sweet Peas is the clear winner. With 595 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ahold Sweet Peas or Parmesan Rosemary Flavored Marcona Almonds?

It depends on your goals. Ahold Sweet Peas has 48 calories, while Parmesan Rosemary Flavored Marcona Almonds has 643 calories. Check the detailed table above for sugar and fat content.

Is Ahold Sweet Peas vegan?

No, Ahold Sweet Peas is not certified vegan.

What is the calorie difference between Ahold Sweet Peas and Parmesan Rosemary Flavored Marcona Almonds?

There is a difference of 595 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.