Head-to-Head Analysis

Air Fried Himalayan Salt vs Balsamic Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air Fried Himalayan Salt

Air Fried Himalayan Salt

Not Vegan
VS
Package of Balsamic Vinegar

Balsamic Vinegar

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
73.3 kcal
0g
Sugars
13.3g
16.1g
Fat
0g
7.1g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Air Fried Himalayan Salt and Balsamic Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Air Fried Himalayan Salt is the more energy-dense option here, packing 391 more calories per 100g than Balsamic Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Air Fried Himalayan Salt takes the lead with only 0g of sugar per 100g, whereas Balsamic Vinegar contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Air Fried Himalayan Salt offers a protein boost with 7.1428571428571g per 100g, outperforming Balsamic Vinegar in this category.

Frequently Asked Questions

Which is healthier: Air Fried Himalayan Salt or Balsamic Vinegar?

It depends on your goals. Air Fried Himalayan Salt has 464.28571428571 calories, while Balsamic Vinegar has 73.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Air Fried Himalayan Salt vegan?

No, Air Fried Himalayan Salt is not certified vegan.

What is the calorie difference between Air Fried Himalayan Salt and Balsamic Vinegar?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.