Head-to-Head Analysis

Air Fried Sea salt and vinegar vs Organic Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air Fried Sea salt and vinegar

Air Fried Sea salt and vinegar

Not Vegan
VS
Package of Organic Dried Cranberries

Organic Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
351.4 kcal
0g
Sugars
5.4g
21.4g
Fat
0g
7.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Air Fried Sea salt and vinegar and Organic Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Air Fried Sea salt and vinegar is the more energy-dense option here, packing 149 more calories per 100g than Organic Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Air Fried Sea salt and vinegar takes the lead with only 0g of sugar per 100g, whereas Organic Dried Cranberries contains 5.4054054054054g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Air Fried Sea salt and vinegar offers a protein boost with 7.1428571428571g per 100g, outperforming Organic Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Air Fried Sea salt and vinegar or Organic Dried Cranberries?

It depends on your goals. Air Fried Sea salt and vinegar has 500 calories, while Organic Dried Cranberries has 351.35135135135 calories. Check the detailed table above for sugar and fat content.

Is Air Fried Sea salt and vinegar vegan?

No, Air Fried Sea salt and vinegar is not certified vegan.

What is the calorie difference between Air Fried Sea salt and vinegar and Organic Dried Cranberries?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.