Air fryer vegetables vs Organic Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Air fryer vegetables
Organic Plantain Chips
The Verdict: Which is Better?
When placing Air fryer vegetables and Organic Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Air fryer vegetables is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Air fryer vegetables contains significantly more sugar (1.04g) compared to the milder Organic Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Air fryer vegetables or Organic Plantain Chips?
It depends on your goals. Air fryer vegetables has 104 calories, while Organic Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Air fryer vegetables vegan?
No, Air fryer vegetables is not certified vegan.
What is the calorie difference between Air fryer vegetables and Organic Plantain Chips?
There is a difference of 432 calories per 100g between the two products.
