Head-to-Head Analysis

Air Heads Soft Filled Bites vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Air Heads Soft Filled Bites

Air Heads Soft Filled Bites

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
733 kcal
60g
Sugars
3.3g
0g
Fat
66.7g
3.3g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Air Heads Soft Filled Bites and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Air Heads Soft Filled Bites is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Air Heads Soft Filled Bites contains significantly more sugar (60g) compared to the milder Chopped Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Air Heads Soft Filled Bites or Chopped Walnuts?

It depends on your goals. Air Heads Soft Filled Bites has 333 calories, while Chopped Walnuts has 733 calories. Check the detailed table above for sugar and fat content.

Is Air Heads Soft Filled Bites vegan?

No, Air Heads Soft Filled Bites is not certified vegan.

What is the calorie difference between Air Heads Soft Filled Bites and Chopped Walnuts?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.