Head-to-Head Analysis

Air Popped White Cheddar Popcorn vs Roasted chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air Popped White Cheddar Popcorn

Air Popped White Cheddar Popcorn

Not Vegan
VS
Package of Roasted chickpeas

Roasted chickpeas

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
428.6 kcal
7.1g
Sugars
7.1g
28.6g
Fat
10.7g
7.1g
Protein
21.4g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Air Popped White Cheddar Popcorn and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Air Popped White Cheddar Popcorn is the more energy-dense option here, packing 107 more calories per 100g than Roasted chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Air Popped White Cheddar Popcorn or Roasted chickpeas?

It depends on your goals. Air Popped White Cheddar Popcorn has 536 calories, while Roasted chickpeas has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Air Popped White Cheddar Popcorn vegan?

No, Air Popped White Cheddar Popcorn is not certified vegan.

What is the calorie difference between Air Popped White Cheddar Popcorn and Roasted chickpeas?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.