Ajvar Homemade Mild vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ajvar Homemade Mild
Fruit snacks
The Verdict: Which is Better?
When placing Ajvar Homemade Mild and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ajvar Homemade Mild is the more energy-dense option here, packing 155 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ajvar Homemade Mild contains significantly more sugar (16.7g) compared to the milder Fruit snacks (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit snacks is undeniably the healthier pick.
Looking to build muscle? Ajvar Homemade Mild offers a protein boost with 2.67g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Ajvar Homemade Mild or Fruit snacks?
It depends on your goals. Ajvar Homemade Mild has 200 calories, while Fruit snacks has 45 calories. Check the detailed table above for sugar and fat content.
Is Ajvar Homemade Mild vegan?
No, Ajvar Homemade Mild is not certified vegan.
What is the calorie difference between Ajvar Homemade Mild and Fruit snacks?
There is a difference of 155 calories per 100g between the two products.
